2026-W23 Training Report

2026-05-31 → 2026-06-06

Completed: 5.3h / 110.2 km / 3,143 kcal / 9 activities
Remaining: 0 scheduled

Where did my time go?

Ebike        ██████████████░░░░░░░░░░  3.2h   60%
Wattbike     ███████░░░░░░░░░░░░░░░░░  1.7h   31%
Run          ██░░░░░░░░░░░░░░░░░░░░░░  0.5h    9%


This week

Mon Done    Ebike         0.6h   13.9 km    323 kcal  Commute
Mon Done    Wattbike      0.5h   10.5 km    398 kcal  Threshold
Mon Done    Ebike         0.7h   14.3 km    294 kcal  Commute
Tue Done    Ebike         0.6h   11.0 km    275 kcal  Commute
Wed Done    Wattbike      0.7h   15.3 km    596 kcal  Lunch Ride
Thu Done    Ebike         0.6h   13.9 km    359 kcal  Commute
Thu Done    Wattbike      0.4h   13.5 km    254 kcal  Endurance
Thu Done    Ebike         0.7h   13.9 km    281 kcal  Commute
Fri Done    Run           0.5h    4.0 km    363 kcal  Easy Run

Well, Technically speaking... I was supposed to start more seriously this week given that it was a nice, round, start of month. But, London was very wet this week which kinda wrecked everything. I know, very weak, but also very real.

• I commuted in Monday, I think it rained like 10mm. I got in, drenched, I got back home, drenched. Not my sharpest moment. Shower optional.

• That kinda killed my momentum for running. It was supposed to be my second time running in 2 years! I kinda did it, and I gotta admit, running in/around Hyde Park is awesome.

• I figured out my technology setup and how I am produced these bad ass reports!